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Neurofeedback is a revolutionary approach to anxiety relief by harnessing the power of your own brainwaves. This non-invasive technique utilizes sensors to observe your brain activity in real time, providing you with graphical feedback on your neural patterns. Through this dynamic process, you learn to influence your brainwaves, reducing the severi

Neurofeedback is a fascinating technique that empowers individuals to directly influence their brainwave activity. Simply put, this non-invasive process involves providing real-time feedback on your brainwaves, allowing you to monitor your neural patterns and adjust them over time. For those grappling with nervousness, neurofeedback can be a compe